Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio
Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio
Turns out it's actually not 10K steps a day for health and wellness! Scientists say the whole “10,000 steps a day” thing was created to sell pedometers and not based on actual data. So what does the data say?
7,000 steps!
7,000-steps a day was associated lower risk of dementia, cardiovascular disease, depression, type-2 diabetes and falling. Yes, 10,000 steps is still great but if you only get 7K in, be proud.
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A new study from MIT surveyed the birth order of thousands of families and this is the child most likely to cause trouble -- not just in your family, but in society as well...
Can you guess? Listen back here.
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Eek! Chappell Roan admitted to fans she can't just pump out music so it's going to be a bit before her next album...
Listen back to Tanya's trending report to get the scoop here
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Try this blinking hack if you are lying in bed awake but exhausted:
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Austin Butler can pretty much pick any role he wants these days, so why was he drawn to new film 'Caught Stealing'? The actor shares with Ryan Seacrest he was influenced by two iconic films back in the day.
Listen back to find out here and catch Caught Stealing in theaters August 29th.
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